Colder weather is just around the corner, bringing with it shorter days and the urge to hibernate. While the winter season provides ample opportunity to hunker down and ride out the cold, it’s important to maintain a healthy lifestyle, too. At Southview Senior Communities, our residents are our priority. And we wanted to share some winter health tips for seniors to support cold-weather wellness all season long. Winter Hydration No matter the season, …
Read PostHealth and wellness go hand in hand. They also seem to become more important as we age. With our dim and chilly Minnesota winters, it can be difficult to stay focused on wellness throughout the season. But these winter wellness tips for seniors offer a few simple ways to maintain good health even if the weather outside is frightful. Stay Active Indoors Staying active as we age helps maintain muscle and strength, prevent …
Read PostSince we couldn’t gather for big group activities during the holiday season, we made the rounds with our festive treat cart on several occasions. Santa even came by to help out one time! 🎅 We have a few talented pianists in our Memory Care at Arbor Lakes Senior Living, and we love hearing them play! 🎹🎼 Here’s a quick clip of one of our Memory Care residents showing of her talent on the …
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